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Stress 101

Stress 101

Stress 101

Aila Accad
Aila Accad
on behalf of Pedagogy Incorporated

$10.00 $ 10.00 $ 10.00

$10.00 $ 10.00 $ 10.00

$ 10.00 $ 10.00 $ 10.00
$ 10.00 $ 10.00 $ 10.00
Normal Price: $10.00 $10.00

Review:

Launch date: 17 Oct 2017
Expiry Date:

Last updated: 01 Feb 2018

Reference: 184991

This course is no longer available

Exam is embedded in the course
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Course Availability

This course is only available to trainees days after purchase. It would need to be repurchased by the trainee if not completed in the allotted time period. This course is no longer available. You will need to repurchase if you wish to take the course again.

Description

The Centers for Disease Control (CDC) estimates that 90% of all physician visits are stress related. It is important for health professionals to understand the dynamics of stress, how stress contributes to illness and what to do to change stress habits. In this course, healthcare professionals will be able to identify how the stress response works, the different kinds of stress and many strategies for releasing stress quickly and also handling chronic stress and specifically stress in the workplace. The outcome of this class is that the student will have more awareness and skill in identifying, understanding and handling all kinds of stressors more effectively for self and for patients/clients.

Objectives

Upon completion of this course, the participant will be able to:
1.Define in one word the basic nature of stress
2.Name two kinds of stress
3.List three stages of the stress response
4.List three basic (primitive) responses to stress
5.Identify how chronic stress contributes to chronic illness
6.State the one cause for all stress
7.List at least three actions to reduce stress quickly
8.Identify at least one strategy to break the chronic stress cycle
9.Identify at least two ways stress impacts work performance
Aila Accad

Author Information Play Video Bio

Aila Accad
on behalf of Pedagogy Incorporated

Aila Accad, RN, MSN, “Your Stress-Busters Coach” is an award-winning international speaker, best-selling author, and certified well-being coach with Bachelor and Master of Science degrees in nursing. Aila specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose.

Current Accreditations

This course has been certified by or provided by the following Certified Organization/s:

  • California Board of Registered Nursing (CBRN)
  • 1.00 Hours
  • Georgia Board of Nursing
  • 1.00 Hours

Faculty and Disclosures

Additional Contributors

Conflicts Declared

Conflicts of Interest declaration by Author:

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