Saving changes...

Done

Error

Fitness Nutrition Diploma Level 3 Diploma

Fitness Nutrition Diploma Level 3 Diploma

Fitness Nutrition Diploma Level 3 Diploma

Industry Specialist
Industry Specialist
on behalf of The Health Sciences Academy

$186.04 $ 186.04 $ 186.04

$186.04 $ 186.04 $ 186.04

$ 186.04 $ 186.04 $ 186.04
$ 186.04 $ 186.04 $ 186.04
Normal Price: $186.04 $186.04

Review:

Launch date: 23 Mar 2017
Expiry Date:

Last updated: 16 May 2017

Reference: 174254

This course is no longer available

Exam is embedded in the course
No preview available
No Exam Available

Latest User Comments

I would like to...

Course Availability

This course is only available to trainees days after purchase. It would need to be repurchased by the trainee if not completed in the allotted time period. This course is no longer available. You will need to repurchase if you wish to take the course again.

Description

This course will help you to learn how to implement a nutritional plan that supports your fitness goals.

Learn how to implement a nutritional plan that supports your fitness goals:
Metabolic Assessment
Food Diary Analysis
Food Chemistry
Planning a Training Diet
How the Body Stores Fat
Fuelling Muscles
Amino Acids
Replacing Sweat Losses
Engineered Sports Supplements

Objectives

On completion of this course the learner will be able to discuss:
1. Introduction to fitness nutrition
2. Diet Recommendations
3. Micro-nutrients: vitamins, minerals and antioxidants
4. Digestive process
5. Food Chemistry
6. Metabolic Assessment
7. Olympic Committee guidance: eating for performance
8. Analysing your food diary and fluid intake
9. Planning a Training Diet
10. How the body stores energy and fat
11. Carbohydrates: fuel for exercise
12. Protein and amino acids: muscle repair and growth
13. Body fat and essential fatty acids for performance
14. Introduction to hydration strategies
15. Replacing sweat losses: effects of hydration on performance
16. The science of supplements and engineered sports foods (bonus worth £59)

Industry Specialist

Author Information Play Video Bio

Industry Specialist
on behalf of The Health Sciences Academy

The Health Sciences Academy ® is the largest online educator on nutrition science in the UK, focusing on science-based certification courses recognised by government-regulated awarding bodies, from Sports and Exercise Nutrition, to Clinical Weight Loss, to Advanced Supplements.


Current Accreditations

This course has been certified by or provided by the following Certified Organization/s:

Faculty and Disclosures

Additional Contributors

Conflicts Declared

Conflicts of Interest declaration by Author:

null

User Reviews (0)

Go Back

Loading...


Saving changes...

Done

Error